Research health, weight loss, and nutrition info on the Internet. Go to the library if you're really hungry, you can't eat in there.
Put on music and dance. Burns calories as well as distracting.
Clean your entire house. Start in one area and move through the house until everything looks perfect.
Research anything you can think of! Finances and investing, political issues, world news, history, philosophy...anything that interests you or that you don't know much about.
Make a list of things you've been meaning to do. Unfinished projects, errands you've been putting off, reorganizing something. Go through it when you want to eat.
Do something creative. Make something (try www.cutoutandkeep.net for inexpensive and easy ideas and tutorials), paint or draw, play music, or some creative writing.
Make your own website! Then tell me so I can add it to my links page!
Make someone a gift, or go shopping for one. A great idea to get out of the house when you don't need anything yourself. You'll make them happy and feel good too, much better than if you ate!
Get ahead on your homework.
Take a class or volunteer somewhere. You'll be doing something productive as well as getting out of the house and filling time. You can also say you ate there when you get home.
Play with your pet.
Do beauty rituals. At home facials, manicure/pedicure, exfoliate your entire body, do a hair treatment. It's very soothing and you'll feel too beautiful and clean to dirty yourself with food.
Learn a musical instrument.
Go through your closet or garage, find old things you don't use or need and take them to Goodwill. Or organize a clothing swap with your friends, trying on clothes will be very motivational!
Keep all your old magazines. When you need a distraction, go through them cut out thinspirational photos and interesting articles.
Go through your photos. Learn scrapbooking or put them in albums. Make a collage.
Take a shower or bath. This is best when you're on the verge of a binge. Take as long as you need to get your mind off food. Looking at yourself naked will remind you that you don't need any food.
Plan out your calorie intake for the next week.
Call family members you don't talk to that often, like your grandparents. Pace while you're on the phone.
I'm Chloe. I currently weight 147 pounds. I have dedicated my life to Ana. I know she will help me. So now it is Ana and I against the world. This is a Pro-Ana blog.